“The trees are about to show us how lovely it is to let the dead things go”- Unknown
All tagged self-care
The Do's and Don’ts of Healing
There’s no magic pill. Healing is a lifelong, ongoing process of learning and unlearning behavior patterns.
Black Women, You Deserve Rest Too
I saw this meme circulating on Twitter and it read:
Someone said, “A lot of people struggle with sleep because sleep requires peace.”-I felt that (Author Unknown)
Don't Skip This Part of Your Morning Routine!
These days, we all are insanely busy. Too busy sometimes for the human body and mind’s vital need for self-care. Or so it seems…